健康與生活英語(yǔ)作文

　　在日常學(xué)習(xí)、工作抑或是生活中，大家都有寫作文的經(jīng)歷，對(duì)作文很是熟悉吧，作文根據(jù)寫作時(shí)限的不同可以分為限時(shí)作文和非限時(shí)作文。你知道作文怎樣才能寫的好嗎？以下是小編收集整理的健康與生活英語(yǔ)作文，供大家參考借鑒，希望可以幫助到有需要的朋友。

健康與生活英語(yǔ)作文1

　　Healthy Living Habits

　　Good living habits are important to our lives, which ensure us a healthy body and a good mood. Having a good rest is the basic, so that we can have enough energy in the whole day. Otherwise, we can do nothing if we were sleepy. Therefore, remember to sleep and get up early. Besides, eating healthily also plays an important role. There is an old saying goes, “A close mouth catches no flies.” That is telling us pay attention to our eating. Finally, doing exercises is essential. It brings us health as well as relaxation and pleasure. Many stress and negative emotions can be drained away by doing exercises. In short, healthy living habits bring many benefits, although sometimes you even do not realize.

　　良好的生活習(xí)慣對(duì)我們的生活很重要，它能保證我們有一個(gè)健康的身體以及愉快的心情。有一個(gè)良好的休息是最基本的，這樣我們一整天都能有足夠的'精力。否則，如果我們打瞌睡就什么也做不了。因此，記得一定要早睡早起。除此之外，健康的飲食同樣很重要。有句老話說：“病從口入，禍從口出”。它告訴我們要注意飲食。最后，鍛煉身體也是必要的。它能夠給我們帶來健康，使我們放松和愉快。很多壓力以及消極情緒都可以通過鍛煉身體來消除。簡(jiǎn)而言之，健康的生活習(xí)慣帶來很多好處，盡管有時(shí)候你甚至都沒有意識(shí)到。

　　以上對(duì)健康的生活習(xí)慣的介紹，希望同學(xué)們認(rèn)真對(duì)待自己的生活習(xí)慣，養(yǎng)成健康的生活習(xí)慣，希望同學(xué)們的生活更好。

健康與生活英語(yǔ)作文2

　　Here is my advice about how to keep healthy. On one hand, we should keep taking

　　exercise every day. We can walk to school instead of taking a bus. Also, we can

　　spend one hour playing ball games.

　　One the other hand, our health depends on our eating and living habits. We should

　　eat neither too much sugar nor junk food in restaurant like KFC. What's more,

　　we should from good habits, such as having regular meals every day and drinking

　　enough water.

　　Last but not least, we must remember, early to bed, early to rise, the key to keeping healthy, wealthy and wise.

健康與生活英語(yǔ)作文3

　　If you want to keep in good health, don't worry, ask me. I will give you some y to bed, early to rise, makes a men healthy, wealthy and wise. This is an old English saying. Yeah, we should get up early and go to bed early every day. The body must have enough sleep to be healthy. You should sleep 9 hours every , eat more vegetables and fruits, less meat. Eating an apple a day keeps doctor away. Try to eat less junk food, or it will make you fatter and unhealthy. Oh, and you shouldn't drink coffee. Maybe you can also drink some milk ,as you like, and it's body also needs exercise. What is exercise? Well, such as walking, running, jumping and playing sports. Doing more exercise can make you strong and : Eating more staple food, less snack. Don't be too tired. (It is important to eat a balanced diet.) And often have a good , you can keep in good health. Good rest, good food and exercise help you study better and get good grades。

健康與生活英語(yǔ)作文4

　　I think healthy habits are important for us.As we know, we must have enough health food. it’s necessary to have breakfast on time.When we have meals，we should eat all kinds of food like fish.eggs，and meat.Remember to eat a lot of fruit and vegetables. Don’t forget to wash your hands before meals.Staying is bad for your health.so you’d better go to bed early and get up early.Of course.It's good for us to take more exercise such as swimming, running and playing basketball.It will keep us active and strong.

　　我認(rèn)為健康的習(xí)慣對(duì)我們很重要，正如我們所知道的，我們必須有足夠的健康食品。按時(shí)吃早餐是必要的`。當(dāng)我們吃飯，我們應(yīng)該吃各種各樣的食物，如雞蛋，魚和肉。。記得要多吃水果和蔬菜。別忘了飯前洗手。待有害你的健康。你早點(diǎn)上床早起。當(dāng)然。這是我們做更多的運(yùn)動(dòng)，如游泳，跑步和打籃球。它會(huì)讓我們積極的和強(qiáng)大的。

健康與生活英語(yǔ)作文5

　　healthy life

　　There is a saying that health is better than wealth.It is very important for people to lead a healthy life because one cannot be happy if he is ill.

　　In order to lead a happy and healthy life,we should eat breakfast every morning,take in more vitamins and minerals and eat less fat and cholesterol.Secondly,we must get enough sleep because sleep is vital to good health.If we don’t have enough sleep,our memory,learning and logical reasoning will be negatively affected.Thirdly,it is most important for us to do exercises regularly.It can help control weight and maintain healthy bones,muscles and joints.Moreover,it also helps reduce risk of high blood pressure and diabetes.

　　Bodily hygiene is also important.We should practice good dental hygiene by brushing our teeth every morning and at night.We should visit the dentist once a year to clean our teeth.

　　Last of all,we should take up a hobby because hobbies are enjoyable and relaxing activities.They help people live happier,healthier and recover better from illness.

　　In conclusion,if we are able to follow the above steps,we can lead a healthy life and ensure that we are free from illnesses.

　　【參考譯文】

　　有一個(gè)說健康比財(cái)富更重要。是非常重要的人們過上健康的生活，因?yàn)槿绻�不開心他病了。

　　為了過上幸福健康的生活，我們應(yīng)該每天早上吃早餐，吸收更多的維生素和礦物質(zhì)，少吃脂肪和膽固醇。其次，我們必須得到足夠的睡眠，因?yàn)樗�眠�?duì)身體健康至關(guān)重要。如果我們沒有足夠的睡眠，我們的記憶、學(xué)習(xí)和邏輯推理將負(fù)面影響。第三，對(duì)我們來說最重要的是經(jīng)常做練習(xí)。它可以幫助控制體重和保持健康的骨骼，肌肉和關(guān)節(jié)。此外，它也有助于降低高血壓和糖尿病的風(fēng)險(xiǎn)。

　　身體衛(wèi)生也很重要。我們應(yīng)該養(yǎng)成良好的口腔衛(wèi)生，每天早上和晚上刷牙這件事。我們要一年一次去看牙醫(yī)清潔我們的'牙齒。

　　最后，我們應(yīng)該養(yǎng)成一個(gè)愛好，因?yàn)閻酆檬怯淇旌头潘傻幕顒?dòng)。他們幫助人們生活更快樂，更健康，更好的從疾病中恢復(fù)過來。

　　總之，如果我們能夠遵循以上步驟，我們可以過上健康的生活，并確保我們從疾病都是免費(fèi)的。

健康與生活英語(yǔ)作文6

　　As the saying goes，you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone，but it is absolutely true. The negligence of the delicate balance of your body and soul，the harmful habits such as smoking，excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted

健康與生活英語(yǔ)作文7

　　Food and water are important for us to keep healthy. We must have them every day. If you are hungry, you can eat some food, such as bread, sandwiches, hamburgers, cheese, cakes and so on. If you are thirsty, you can drink some water. After playing sports, you often feel thirsty. At that time, you should drink some water or some orange juice. But you mustn’t drink anything cold; it’s not good for your stomach. If you have a cold drink, you may be ill. Your parents will worry about you, and you can’t go to school. You can't see your friends, you can’t play outside, and you can’t do anything else except lying in bed. It’s terrible for you because it’s too boring. Sometimes you must take some medicines or have injection which is very painful.

　　So having a healthy life-style and diet is very important for everyone. There’s an old saying; “An apple a day, keeps the doctor away.” It’s true. Now, let’s remember the saying and pay more attention to our daily life. I think we will be healthier, at least I really hope so.

健康與生活英語(yǔ)作文8

　　There is nothing complicated about eating a proper diet. For good health, eat a variety of foods. Do not eat the same foods day after day! Foods should be selected everyday from each of 'basic four.' They are the four groups of food essential to proper nutrition: the milk group, meat group, vegetable-fruit group, and bread- cereal group, Your body will then be supplied with all the nutrients it requires; they are water, minerals, carbohydrate, fats and oils, proteins, and vitamins. A person's diet is determined by his attitudes, likes and dislikes. If you eat foods from each of the basic four groups each day, you will have a balanced diet.

　　沒有什么復(fù)雜的適當(dāng)?shù)娘嬍�。身體健康,吃各種各樣的食物。不要天天吃同樣的食物!食物應(yīng)該從每個(gè)選擇日常的基本四個(gè)。他們的四組必要的適當(dāng)?shù)?營(yíng)養(yǎng)食物:牛奶,肉類,蔬菜水果,面包,麥片,你的身體將會(huì)提供所有所需的營(yíng)養(yǎng)物質(zhì),它們是水、礦物質(zhì)、碳水化合物、脂肪和油脂,蛋白質(zhì)和維生素。一個(gè)人的飲食是由他的態(tài)度,喜歡和不喜歡。如果你吃的食物從每個(gè)基本的四組每一天,你會(huì)有一個(gè)均衡的飲食。

健康與生活英語(yǔ)作文9

　　假如你是康康，你很健康，你是如何保持健康的？從個(gè)人生活習(xí)慣角度談?wù)勀愕谋＝》椒ā２簧儆?0詞。

　　【短語(yǔ)/句型】

　　keep active保持活力

　　fast food快餐

　　【參考范文】

　　I am Kangakang。I am glad to talk about health。

　　I never go to school without breakfast。I think breakfast can keep us active all day。I always have meals at home and I seldom eat out。I don’t like fast food。Mum says it is unhealthy。

　　I like doing sports。Before breakfast I run for half an hour。I play basketball with my friends after school。Of course I also do some other sports。I exercise at least two hours every day。

　　I played computer games a lot before，but now I find myself and I am living a healthy and happy life。What about you？

健康與生活英語(yǔ)作文10

　　We all know that the health of our important,but fo you know how to keep fit ?

　　Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.

　　Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.

　　Want to keep fit,we must have healthy habits.

　　The definition of “Healthy Life Style” include a positive living attitude towards life, eating a balanced diet, exercises regularly, which is three to five times a week with at least thirty to forty-five minutes per session. Regular social interactions and regular physical check-up. I would like to add on enrichment personal knowledge in the list.All of us are very busy every day. Students are facing a piling up of home works and assignments. Blue collars and white collars rush to working places and offices. Traffic jammed, unsolved problems, frustrations, new challenges. Strebecame the first thing in the morning. We have forgotten our own needs as human being, until the alarm of our biologic clocks been trigger off. We finally realize that we should have done a little more for ourselves earlier. Because we have ignored what our body tells us, so we paid a higher price.It is not too late to start our plan. We can not avoid our problems every day, but we can change our ways of thinking. We could take our routine work as physical exercise. For example, I have to take couple of hours to clean my house per week. Whenever I do, I either switched on the music or sang songs loudly. I felt that I could finish my routine work faster in a happy mood. I took turns to use my arms to clean my bathroom wall, which is exactly the same exercises for shoulders. I gueI will never have to see orthopedic doctors because of my frozen shoulder when I reach that particular age

健康與生活英語(yǔ)作文11

　　I am pretty healthy. I exercise ever day, usually when I come home from school.My eating habits are pretty good.I try to eat a lot of vegetables. And I drink milk every day .Of course,I love junk food ,too. I eat it once a mouth.But, I never drink coffee.So you see,I look after my healthy lifestry.My healthy lifestry helps me to get good grades.Good food and exercise help me to study better.

　　我很健康。我每天都鍛煉，通常是放學(xué)回家。我的飲食習(xí)慣很好。我盡量吃很多蔬菜。我每天都喝牛奶。當(dāng)然，我也喜歡垃圾食品。我一口吃一次。但是，我從不喝咖啡。所以你看，我照顧我的健康生活。我的'健康生活幫助我取得好成績(jī)。良好的食物和運(yùn)動(dòng)幫助我更好地學(xué)習(xí)。

健康與生活英語(yǔ)作文12

　　We all know that the health of our important,but fo you know how to keep fit ?

　　Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.

　　Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.

　　Want to keep fit,we must have healthy habits.

　　翻譯:

　　如何保持健康?

　　我們都知道健康對(duì)我們的重要，但是你知道如何保持健康嗎?

　　想保持健康，我們需要有充足的睡眠，吃需要的`水果和蔬菜，每天喝大量的水，這些對(duì)健康都是有益的。

　　想保持健康，我們不能不吃早餐去工作。想保持健康，我們必須早睡早起。

　　想保持健康，我們一定要有健康的習(xí)慣。

健康與生活英語(yǔ)作文13

　　Health is very important for everyone. So people want to have a healthy life. In fact everyone can have a healthy life. Such as: I usually eat fruit, vegetables, eggs and rice. I hardly eat burgers. I think we could eat meat and ice-cream amount. Water and milk are good for your health. It’s important to play basketball run and have enough sleep. We couldn’t spend a long time for watching TV and playing computer. It’s bad for our eyes. We should keep happy confident helpful and friendly. I don’t think nervous and angry are good for our health.

健康與生活英語(yǔ)作文14

　　My Healthy lifestyle

　　I am pretty healthy. I exercise every day. My eating habits are pretty good. I like eating vegetables and fruits. I drink milk every day. I never drink coffee. I don’t like junk food. Because they are very unhealthy. I like eating chocolate too, and I eat them two or three times a week. I sleep nine hours every night. My healthy lifestyle helps me get good grades . Good food and exercise help me to study better. It is easy to have a healthy lifestyle, and It is important to eat a balanced diet. Do you have a healthy lifestyle? What about you?

健康與生活英語(yǔ)作文15

　　【題目要求】

　　你的生活和飲食習(xí)慣健康嗎？請(qǐng)以“My Lifestyle”為題寫一篇短文來介紹你的生活飲食習(xí)慣。詞數(shù)：80左右。

　　【優(yōu)秀范文】

　　My Lifestyle

　　Let me tell you a little about my lifestyle.

　　I often eat fruit and vegetables. Apples and oranges are my favorites. I love junk food, too, and I eat it three or four times a week. I sleep less than seven hours ever day. I often feel sleepy. I brush my teeth once a day. I run in the morning, and play ping-pong after school. In my free time, I enjoy surfing the Internet. On weekends, I often go to the movies with my friends.

　　I think I’m kind of unhealthy. I shouldn’t eat too much junk food. I’ll try to have a balanced diet and sleep more. I should brush my teeth twice a day. I hope I can have a better lifestyle.

　　我的生活方式

　　讓我告訴你一點(diǎn)我的生活方式。

　　我經(jīng)常吃水果和蔬菜。蘋果和桔子是我的.最愛。我也喜歡垃圾食品，我一周吃三四次。我每天睡不到七個(gè)小時(shí)。我經(jīng)常感到困倦。我每天刷牙一次。我早上跑步，放學(xué)后打乒乓球。在空閑時(shí)間，我喜歡上網(wǎng)。周末，我經(jīng)常和朋友去看電影。

　　我覺得我有點(diǎn)不健康。我不應(yīng)該吃太多垃圾食品。我會(huì)盡量均衡飲食，多睡一會(huì)兒。我應(yīng)該一天刷牙兩次。我希望我能有一個(gè)更好的生活方式。

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