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A healthy lifestyle的英語作文（精選15篇）
無論是在學(xué)校還是在社會(huì)中，大家都跟作文打過交道吧，寫作文可以鍛煉我們的獨(dú)處習(xí)慣，讓自己的心靜下來，思考自己未來的方向。一篇什么樣的作文才能稱之為優(yōu)秀作文呢？下面是小編收集整理的A healthy lifestyle的英語作文，希望對(duì)大家有所幫助。
A healthy lifestyle的英語作文 1
A healthy lifestyle needs a lot of details that needs our attention .Frist of all,we need to sleep to guarantee .Every day should also be kept more than eight hours of sleep time .Of course ,too much sleep also it is bad for health .The best sleep before ten o clock at night .Sleep early benefit to body discharge poison .Secondly ,diet for us are also important .Drink more water to body is absolutely good .In food ,try to eat more vegetables and fruit,avoid fatty food .
Finally,through a healthy lifestyle the adjustment ,I wish everybody can have a healthy body.
A healthy lifestyle的英語作文 2
If we want to live a happy and healthy life,we need to keep a healthy lifestyle.Frist of all,we need enough sleep .Every day we should sleep for at least eight hours.Sleep very late is bad for health,so we had better go to bed before ten o clock at night .
Secondly ,it is also important to eat enough vegetables and fruits everyday.Vegetables can give us a lot of Vc and Vd.There is a saying:an apple a day keeps a doctor away,so its good to have some fruits every day.Also,we need to drink enough water.
To sum up,we should keep a healthy life style.I wish everybody can have a healthy body.
A healthy lifestyle的英語作文 3
As the saying goes,you don’t know what happiness is until you lose it’ you don’t know what health is until you are ill. “Health is of vital importance to life” sounds like a cliche to everyone,but it is absolutely true.
The negligence of the delicate balance of your body and soul,the harmful habits such as smoking,excessive drinking and burning mid-night oil will catch up with you someday. How many big plans are interrupted
A healthy lifestyle的英語作文 4
A Healthy Life Many people dream to live a healthy life. But sometimes they do not have a full understanding of healthy life. In my mind, a healthy life includes physical and mental health. People need to have a healthy diet and regular exercise to make our physical more and more healthy.
At the same time, people have to remember that mental health is also very important. People need to find ways to relax themselves and keep a good mood every day. At least do not be depressed for a long time. People can have a healthy life only when they keep a good health between physical and mental.
A healthy lifestyle的英語作文 5
l make sure families eat very healthily,and we often eat fruilt and vegetables.
we live near the wood ,and we have apples about three times a week .we dont eat much meat or snacks.A lot of my friends very like eating sweets. But l am banned by my father.
we like running everyday.And we often play basketball. l have to play football three times a week, because my father hope to do so.
so as you can see that lm a normal kind of person.But l make sure that l like living healthily.
What do you think of you life?
A healthy lifestyle的英語作文 6
Here is my advice about how to keep healthy. On one hand, we should keep taking exercise every day. We can walk to school instead of taking a bus. Also, we can spend one hour playing ball games.
One the other hand, our health depends on our eating and living habits. We should eat neither too much sugar nor junk food in restaurant like KFC. Whats more,we should from good habits, such as having regular meals every day and drinking enough water.
Last but not least, we must remember, early to bed, early to rise, the key to keeping healthy, wealthy and wise.
A healthy lifestyle的英語作文 7
My hometown is very beautiful around with flowed a small river. Willows stand along the river and fish swim in the river. People often takes a walk here in the morning or in the evening.
But recently a lot of factories were bulit along the river and the beautiful scenery of the riverside was damaged. The water was polluted and rubbish floated on the water. The songs of birds were taken place by the noises of machines. People who used to take a walk here no longer come.
If we do not started to protect the river, our hometown will be turned into a garbage where nobody can live in.
A healthy lifestyle的英語作文 8
I think healthy habits are very important for us.All of us want to be healthy. First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food.
We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies. Finally, we should wash hands before meals and brush our teeth twice a day.
If we don’t feel well, we should go to see the doctor at once.
A healthy lifestyle的英語作文 9
My Healthy lifestyle
I am pretty healthy. I exercise every day. My eating habits are pretty good. I like eating vegetables and fruits. I drink milk every day. I never drink coffee. I don’t like junk food. Because they are very unhealthy. I like eating chocolate too, and I eat them two or three times a week.
I sleep nine hours every night. My healthy lifestyle helps me get good grades . Good food and exercise help me to study better. It is easy to have a healthy lifestyle, and It is important to eat a balanced diet. Do you have a healthy lifestyle? What about you?
A healthy lifestyle的英語作文 10
We all know that the health of our important,but fo you know how to keep fit ?
Want to keep fit,we‘ll have plenty of sleep,eat the fruit and vegetable and drink of water every day,these are good for health.
Want to keep fit,we mustn’t go to work without breakfast.Want to keep fit,we must goto bed early and get up early.
Want to keep fit,we must have healthy habits.
A healthy lifestyle的英語作文 11
I think healthy habits are very important for us. All of us want to be healthy.
First, we should get enough sleep during the night. We can go to bed early and get up early. Staying up late is bad for our health. Second, we must have the right kinds of food. We should eat more fruit and vegetables and less meat. We should drink a lot of water. We should have healthy eating habits. Third, we should do more exercise to build up our bodies.
Finally, we should wash hands before meals and brush our teeth twice a day. If we don’t feel well, we should go to see the doctor at once.
A healthy lifestyle的英語作文 12
A healthy lifestyle
It’s important to keep healthy. If you have a healthy habit. You will have a healthy life.
So what should we do to keep healthy? First, smiling is important to help us have a healthy life. So, you should smile every day. And you should eat more vegetables and fruits, go to bed early and get up early. You should do exercise every day. Such as playing basketball. As we know, junk food is bad for us, like KFC and Mcdnald. So, we should try not to eat junk food.
So, it’s important and useful to have a healthy life.
A healthy lifestyle的英語作文 13
I am pretty healthy. I exercise ever day, usually when I come home from school.My eating habits are pretty good.I try to eat a lot of vegetables.
And I drink milk every day .Of course,I love junk food ,too. I eat it once a mouth.But, I never drink coffee.So you see,I look after my healthy lifestry.My healthy lifestry helps me to get good grades.Good food and exercise help me to study better.
A healthy lifestyle的英語作文 14
Everyone has different lifestyle, I think it’s very important for us to have a healthy lifestyle. let me tell you about the healthy lifestyle.
First, we should have good eating habits. I think we should try to eat a lot of vegetables, and we are supposed to continue eating fruit and drink wilk every day. Of course, we are not supposed to eat junk food.
Second, I think we should exercise every day . Try out best to do more sports.
Last, we should have a good sleep. So we are supposed to go to bed before 10:00 pm every day.
We should have a healthy lifestyle, it can help us get good grades. Good food and exercise can also help us to study better.
A healthy lifestyle的英語作文 15
I am Kangakang.I am glad to talk about health.
I never go to school without breakfast.I think breakfast can keep us active all day.I always have meals at home and I seldom eat out.I don’t like fast food.Mum says it is unhealthy.
I like doing sports.Before breakfast I run for half an hour.I play basketball with my friends after school.Of course I also do some other sports.I exercise at least two hours every day.
I played computer games a lot before,but now I find myself and I am living a healthy and happy life.What about you?
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