壞習(xí)慣1 :不擦洗足部

If you want to avoid foot fungus or nasty foot bacteria, you may just want to give your feet a scrub while you are in the shower.

如果你想避免足部真菌或討厭的足部細(xì)菌滋生,在你淋浴的時候,你可能恰好需要為你的足部好好擦洗一番。

Wash and thoroughly dry your feet every day. Use mild soap, and wash between the toes.

每天徹底地清洗足部并徹底烘干。使用溫和的肥皂并把腳趾之間也清洗干凈。