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target="_blank" href="http://novawrite.com/usr/login.html" title="我要投稿">我要投稿</a></span> </div> <div id="jov03td" class="content"> <div id="yjihluj" class="excellent_articles_box"> <ul> <li id="o90od94" class="excellent_articles_title">相關(guān)推薦</li> </ul> </div> <p>壓力大,是因?yàn)橛挪幌律罡形?/p><p>　　人生路上，應(yīng)邊走邊看，邊走邊忘。直奔目的地的人生，只為一個(gè)目標(biāo)活著，單調(diào)而繁忙。頻頻回頭的人，既放不下過去，又錯(cuò)過了當(dāng)下，總是痛苦和糾結(jié)。邊走邊看，一路精彩；邊走邊忘，一路灑脫。</p><p style="text-align: center;"><img loading="lazy" src="https://p.9136.com/00/l/b8d0cef205_6136d9e2056fa.jpg" alt="壓力大,是因?yàn)橛挪幌律罡形?/></p><p>　　人要拿得起，也要放得下。拿得起是生存，放得下是生活；拿得起是能力，放得下是智慧。有的人拿不起，也就無所謂放下；有的人拿得起，卻放不下。拿不起，就會一事無成；放不下，就會疲憊不堪。人生外在的一切最終絲毫也帶不走，晚放下不如早放下。放下無謂的負(fù)擔(dān)，才能一路自在。</p><p>　　少年去拜訪禪師，問：“如何才能變成一個(gè)自己愉快、也帶給別人快樂的人？”禪師回答說：“有四種境界，你可體會其中妙趣：首先，要把自己當(dāng)成別人，此是無我；再之，要把別人當(dāng)成自己，這是慈悲；而后，要把別人當(dāng)成別人，此是智慧；最后，要把自己當(dāng)成自己，這是自在�！�</p><p>　　隨緣不變，不變隨緣。凡事不妄求于前，不追念于后，從容平淡，自然達(dá)觀，隨心、隨情、隨理。明白了人生都是因緣和合，緣聚則成，緣滅則散，才能在遷流變化的無常中，安身立命，隨遇而安。凡事隨緣，皆有禪味。</p><p>　　修行，讓心靈回歸寧靜。今日之痛，源于昨日的放縱；今生之苦，皆因前世的孽障。于心頭置一善念，讓所有的哀怨融化在感恩的心中。忘不了的，不必刻意忘；放不下的，不要急著放。于心中默默為那些不好的經(jīng)歷超度，它們的解脫，就是你的解脫。修行，是用今日的努力，救贖曾經(jīng)迷失的自己。</p><p>　　行者問老和尚：“您得道前，做什么？”老和尚說：“砍柴擔(dān)水做飯�！毙姓邌枺骸澳堑玫篮竽�？”老和尚說：“砍柴擔(dān)水做飯�！毙姓哂謫枺骸澳呛沃^得道？”老和尚回答說：“得道前，砍柴時(shí)惦記著挑水，挑水時(shí)惦記著做飯；得道后砍柴即砍柴，擔(dān)水即擔(dān)水，做飯即做飯�！�</p><p>　　舍，看起來是給人，實(shí)際上是給自己。給人一句好話，你才能得到別人回你一句贊美；給人一個(gè)笑容，別人才能對你回眸一笑。舍和得的關(guān)系，就如因和果，因果是相關(guān)的，舍與得也是互動(dòng)的。所以，我們勸人不要把煩惱、愁悶傳染給別人，因?yàn)樯崾裁淳蜁檬裁�，這是必然的因果。</p><p>　　看淡世事滄桑，內(nèi)心安然無恙。人活得累，是因?yàn)槟茏笥夷阈那榈臇|西太多。天氣的變化，人情的冷暖，不同的風(fēng)景，都會影響你的心情。而它們都是你無法左右的。看淡了，天無非陰晴，人不過聚散，地只是高低。滄海桑田，我心不驚，自然安穩(wěn)；隨緣自在，不悲不喜，便是晴天。</p><p>　　壓力太大了，往往是由于欲望太大了。所以，即使你不能完全放下，至少也要懂得少欲知足，生活中學(xué)會隨緣，不要讓心中的貪欲過度膨脹。佛陀告訴我們，應(yīng)該降低貪心、減少欲望，同時(shí)還要懂得諒解別人，不要稍有一點(diǎn)點(diǎn)不開心，就馬上怨天尤人。以隨緣的心來面對一切，如此才能活得自在。</p><p>【壓力大,是因?yàn)橛挪幌律罡形颉肯嚓P(guān)文章：</p><p><a 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