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      健康新主張高血壓者多鹽無益英語美文

      時間:2024-09-01 15:06:20 英語美文 我要投稿
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      健康新主張高血壓者多鹽無益英語美文

        Two colleagues, Bill and Mary, areshavingslunch in their office cafeteria.

      健康新主張高血壓者多鹽無益英語美文

        Mary: I can"t believe my eyes, Bill. Are youshavingsa salad for lunch? No burger?

        Bill:Get used to it, Mary. I"m off burgers for good. Most fast food is loaded with sodium.

        Mary: I know. But why your sudden interest in lessening your salt intake?

        Bill:My doctor says I should cut back on sodium-rich foods to lower my blood pressure.

        Mary: Do you have hypertension? I would have thought you were too young.

        Bill:Actually, my blood pressure isn"t that high yet, but they say it increases with age.

        Mary: Well, I"m glad you"re starting to pay more attention to your diet.

        Bill:I want to lower my risk of heart attack and stroke, too.

        Mary: So do I. That"s why I"ve been trying to lower my cholesterol level.

        Bill:I"ve noticed you"ve been munching4 away on lots of fruits and vegetables recently.

        Mary: That"s right. I could stand to lose a few pounds, too.

        Bill:In that case, you should come to my health club with me.

        Mary: You"ve joined a health club? I would never have dreamed that you"d take something like this

        so seriously.

        Bill:So, how about it? Can you tear yourself away from the TV tonight?

        Mary: Why not? If you can break your unhealthy eating habits, I can surely break a sweat.

        -by Jerold Rake

        比爾和瑪麗是同事,他們正在公司的自助餐廳吃午餐。

        瑪麗:比爾,我真不敢相信我的眼睛。你午餐只吃沙拉?不吃漢堡?

        比爾:瑪麗,你得開始習(xí)慣嘍。我已經(jīng)決定永遠(yuǎn)不吃漢堡了。大部分快餐,鈉的含量都很高。

        瑪麗:這我知道。但你為什么突然想減少鹽的攝取量?

        比爾:醫(yī)生說我必須少吃高鈉鹽的食物以降低血壓。

        瑪麗:你有高血壓?你還這么年輕。

        比爾:事實(shí)上我的血壓也沒有那么高,但據(jù)說血壓會隨年齡的增長而增高。

        瑪麗:啊,真高興看到你開始比較注意飲食了。

        比爾:我也想降低得心臟病和中風(fēng)的危險。

        瑪麗:我也是,這就是為什么我一直想降低膽固醇指數(shù)的原因。

        比爾:我注意到你最近大吃蔬菜水果。

        瑪莉:沒錯。這樣我還可以減掉幾磅。

        比爾:既然如此,你應(yīng)該跟我一起去健身俱樂部。

        瑪麗:你參加健身俱樂部了?我做夢也沒想到你會這樣認(rèn)真對待一件事。

        比爾:怎么樣?你舍得不看今晚的電視嗎?

        瑪麗:為什么不呢?你都可以改正不良飲食習(xí)慣,我流點(diǎn)汗又何妨?(:夏根建)

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